: Look for firm, compact heads that are white to cream in color without browning.
: Should be crisp and "squeak" when heads are rubbed together.
: Keep ethylene-sensitive produce (like leafy greens) away from ethylene producers (like apples) to prevent premature ripening and spoilage. Seasonal Produce Guide | SNAP-Ed - USDA
Guides like the Wholesale and Retail Product Specifications provide tips for choosing the best quality:
: Asparagus and artichokes often begin appearing during this window. Fruits :
: Oranges (Navel and Valencia), grapefruit, lemons, and limes. Late Winter Fruits : Apples, pears, and kiwi. Key Selection and Prep Tips
According to the guide and similar seasonal resources like Ask The Food Geek , the following items are at their peak: : Root Vegetables : Beets, carrots, and turnips.