A Beginner’s Guide to Kendo: The Way of the Sword Kendo (剣道), which translates to "the Way of the Sword," is a modern Japanese martial art descended from the swordsmanship of the samurai. It combines rigorous physical activity with mental discipline, focusing on character development through the application of the principles of the katana. 1. Philosophy and Etiquette (Reigi)
: The training hall is considered a sacred space. Practitioners perform a standing bow when entering and leaving.
: A solid wooden sword used for Kata (structured forms) rather than contact practice.
: Protective gear added after several months of training, including the Men (helmet), Kote (gauntlets), Do (chest protector), and Tare (waist protector). 3. Fundamental Mechanics Kendo Guide for Adult Beginners (Part 1)
: Instructors are addressed as Sensei . Common commands include Onegaishimasu (please practice with me) at the start of a session and Arigato Gozaimashita (thank you) at the end. 2. Essential Equipment
: Never step over a shinai or other equipment lying on the floor, as it is viewed as an extension of the soul.
: Consists of a Keikogi (heavy cotton jacket) and Hakama (traditional pleated trousers). These are traditionally navy blue.
: A practice sword made of four bamboo slats held together by leather. It is used for full-contact striking.
A Beginner’s Guide to Kendo: The Way of the Sword Kendo (剣道), which translates to "the Way of the Sword," is a modern Japanese martial art descended from the swordsmanship of the samurai. It combines rigorous physical activity with mental discipline, focusing on character development through the application of the principles of the katana. 1. Philosophy and Etiquette (Reigi)
: The training hall is considered a sacred space. Practitioners perform a standing bow when entering and leaving.
: A solid wooden sword used for Kata (structured forms) rather than contact practice.
: Protective gear added after several months of training, including the Men (helmet), Kote (gauntlets), Do (chest protector), and Tare (waist protector). 3. Fundamental Mechanics Kendo Guide for Adult Beginners (Part 1)
: Instructors are addressed as Sensei . Common commands include Onegaishimasu (please practice with me) at the start of a session and Arigato Gozaimashita (thank you) at the end. 2. Essential Equipment
: Never step over a shinai or other equipment lying on the floor, as it is viewed as an extension of the soul.
: Consists of a Keikogi (heavy cotton jacket) and Hakama (traditional pleated trousers). These are traditionally navy blue.
: A practice sword made of four bamboo slats held together by leather. It is used for full-contact striking.