: Managing anxiety spirals, frustration, anger, and low mood/depression.
: Techniques to help regain cognitive control over sudden actions.
: Tools for prioritization, goal-breaking, and reducing procrastination. ADHD in Adults: A Psychological Guide to Practice
The book was first published in late 2006/early 2007 by . A second edition, expanded to include adolescents, was released in 2012. ADHD in Adults: A Psychological Guide to Practice
: This volume is considered a foundational step in standardizing psychosocial treatment for adults, providing a toolkit of "life hacks" and clinical wisdom. Publication Details and Availability : Managing anxiety spirals, frustration, anger, and low
: The guide emphasizes collaborative planning between therapist and client, using exercises that require writing ideas down to compensate for memory and organizational deficits.
The book is structured into stand-alone modules that address both core symptoms and common comorbid issues. Each module follows a specific format: general introduction, functional deficits, assessment methods, and CBT solutions. The book was first published in late 2006/early 2007 by
: Females with ADHD often present with more mood instability and interpersonal anxiety, while males may show higher rates of antisocial behavior and anger management issues.