Amber Alexis May 2026

Amber is the founder of , where she focuses on:

Amber Alexis (often recognized as ) is a prominent Registered Dietitian Nutritionist and public health professional specializing in the integration of Caribbean foodways with modern medical nutrition therapy.

– A resource-rich look at her specialized work in Medical Nutrition Therapy (MNT) that includes useful CPE (Continuing Professional Education) articles for health professionals. Professional Background amber alexis

: Utilizing her MSPH (Master of Science in Public Health) to provide functional nutrition solutions for the Caribbean diaspora.

– In this Outside Online article, she discusses the harm of labeling cultural foods as "unhealthy" and how to dismantle misinformation regarding Caribbean cuisine. Amber is the founder of , where she

: Challenging the "red list" of traditional foods in Western wellness spaces.

– A collection of evidence-based articles where she covers topics ranging from specific nutrient benefits to broader public health nutrition. – In this Outside Online article, she discusses

: Under her digital handle @helloamberalexis , she also provides resources on neuroscience, mindfulness, and mindset coaching. There Are No Good Foods or Bad Foods. Only Tacos.