Bolster

Whether you're looking for a physical prop or a mental boost, the word is all about support and strengthening. 🧘 Bolster Your Body: Yoga & Rest

Do you have a of your life you're trying to strengthen right now, or bolster

: Lie on your back and place the bolster horizontally under your knees. This helps your lower spine flatten and relax into the floor. Whether you're looking for a physical prop or

: Just as a bolster prop is a "helping hand" for your body, talking to a friend can bolster your courage for a tough task. ✍️ Bolster Your Writing: Better Word Choice bolster