Breaking The Cycle: Free Yourself From Sex Addi... May 2026

Learning not to trust addict thoughts (Chapter 12).

A method to distrust and challenge the immediate, compulsive thoughts generated by the addict subpersonality. Breaking the Cycle: Free Yourself from Sex Addi...

Understanding triggers (Chapter 9).

A mental strategy to visualize a "stop sign" and physically pause impulsive urges. Learning not to trust addict thoughts (Chapter 12)