Buy Canned Salmon ◆ 〈FULL〉

Look for the Marine Stewardship Council (MSC) blue fish logo to ensure it was fished responsibly.

Patagonia Provisions offers gourmet, smoked options in attractive tins for "tinned fish" boards. buy canned salmon

When buying canned salmon, the best choice depends on whether you want a mild flavor for salads or a rich, fatty fish for main dishes. Look for the Marine Stewardship Council (MSC) blue

Mild flavor and light color. It is lean, affordable, and best for salmon cakes or "burgers" where you’ll add other seasonings. buy canned salmon

These are soft and edible. They provide a massive boost of calcium. Most people mash them into the meat.

Chicken of the Sea or Bumble Bee are reliable, widely available "budget" options for everyday use.