Buying (often labeled as hulled barley ) is a significant upgrade for your pantry if you value nutrition and a robust, nutty flavor. Unlike the more common pearl barley, whole hulled barley retains its bran and germ layers, making it a true whole grain. Why Choose Whole Barley Over Pearl?
Whole barley contains both soluble and insoluble fiber. Just a half-cup provides over 60% of your daily fiber needs.
You can find whole barley at health food stores, specialty grocers, or online retailers like Azure Standard. Whole grain barley