Coach

: In communication, 70% of the speaking should be done by the athlete or client, while the coach provides questions and reflections for the remaining 30% [8]. 2. Practice and Performance Management

A "proper" coach manages the training environment with precision and empathy. : In communication, 70% of the speaking should

: Planning practices is a "one-seed" attribute where duration, intensity, and game-like situations are carefully controlled to ensure skill transfer [3, 22]. : In communication

: Emails to coaches should be highly personalized rather than generic templates, and athletes should follow up every two weeks if they don't receive a reply [10, 13]. : In communication, 70% of the speaking should

A critical part of a "proper" coaching report includes mandatory safety protocols and ethical standards.