High Heels -

: Taping your third and fourth toes together can help reduce pressure on the nerves that often cause sharp pain.

: Apply moleskin to rough interior edges or use a blister prevention spray on known "hot spots". high heels

: Perform 15–20 repetitions of heel raises to strengthen the muscles needed to support your weight on the balls of your feet. : Taping your third and fourth toes together

: Tighten your abdominals while walking to improve balance and stability. 2. Comfort Hacks & Shoe Preparation high heels