Instagram.zip

Complete chat histories, typically stored in JSON or HTML formats.

Lists of followers and following, which are often used by third-party apps to track unfollowers without needing your password. Instagram.zip

Records of logins, ad interactions, and comments dating back to the account's creation. Common Uses and Security How Instagram Data Downloads Actually Work. - FollowBuddy Complete chat histories, typically stored in JSON or

High-quality copies of your photos, videos, and stories. Complete chat histories

When you request a data export from the Instagram Help Center, the resulting file is usually named with your username and the download date (e.g., username_20240327.zip ). It includes: