Jeet Kune Do: The Principles Of A Complete Fighter Official

Striking without preparatory "wind-up" movements.

Techniques become instinctive; no conscious thought is required. Jeet Kune Do: The Principles of a Complete Fighter

To help you apply these principles to a specific or combat scenario : Striking without preparatory "wind-up" movements

Fluidly transitioning between long-range kicking, mid-range boxing, and close-quarter trapping/grappling. and close-quarter trapping/grappling. Running to extremes

Running to extremes; having little understanding of the whole.

Striking the opponent just as they begin their own attack.