La Ciencia De La Salud Valentг­n Fuster & Josep ... -

Practical strategies for achieving and maintaining a healthy weight.

Dr. Fuster uses his expertise as a top cardiologist to explain the biological reasons behind healthy habits, illustrated with examples from real patients. About the Authors La Ciencia De La Salud ValentГ­n Fuster & Josep ...

Techniques for surviving daily stress and the impact of psychological well-being on physical health. Practical strategies for achieving and maintaining a healthy

Scientific advice on how to quit smoking and, crucially, how to avoid relapses. how to avoid relapses.