Lettuce -
Rich in Vitamin K (essential for bone health) and Vitamin A (crucial for vision).
Features soft, pliable leaves with a smooth, buttery texture. The flavor is delicate and mildly sweet. lettuce
Composed of about 95% water, making it incredibly hydrating. Rich in Vitamin K (essential for bone health)
Darker leaves contain higher levels of beta-carotene and lutein. pliable leaves with a smooth
