Living Pain Free : Healing Chronic Pain With My... -

: Available for $19.95 at Barnes & Noble and Penguin Random House . eBook : Offered for $11.99 through VitalSource .

You can find the full text of Living Pain Free: Healing Chronic Pain with Myofascial Release at various retailers: Living pain free : healing chronic pain with my...

The text you're looking for refers to the book by Amanda Oswald . This guide focuses on using myofascial release therapy (MRT) to break the cycle of chronic pain by addressing the body's connective tissue, known as fascia. Core Philosophy and Content : Available for $19

: The author also provides additional resources, such as self-help products and workshops, through the Pain Care Clinic . This guide focuses on using myofascial release therapy

Living Pain Free - Healing chronic pain with myofascial release

: It utilizes a holistic approach to rebalance the body and encourage self-healing.

: Oswald explains that fascia is the main connective tissue in the body and its restriction is often the hidden cause of persistent pain.