Composed by St. Nektarios of Aegina, this modern classic is famous for its hypnotic, repetitive refrain. (10 minutes)
If you were to compile a one-hour sequence for deep relaxation or meditation, the following selections represent the pinnacle of this tradition:
The music follows the natural cadence of prayer and breath rather than a rigid metronomic beat, which helps lower the listener's heart rate. A Curated Hour of Prayerful Stillness
Composed by St. Nektarios of Aegina, this modern classic is famous for its hypnotic, repetitive refrain. (10 minutes)
If you were to compile a one-hour sequence for deep relaxation or meditation, the following selections represent the pinnacle of this tradition: Relaxing 1 Hour Eastern Orthodox Hymn's
The music follows the natural cadence of prayer and breath rather than a rigid metronomic beat, which helps lower the listener's heart rate. A Curated Hour of Prayerful Stillness Composed by St