The element of cohesion, fluidity, and emotions. It allows for flow and keeps the physical body integrated.
Feeding the body with fresh food (Sattvic) increases clarity, while rushing and overloading (Rajasic) causes stress. Tattvas (elements) and Gunas
In Vedic metaphysics, the universe is not just "stuff"—it is a structured, purposeful manifestation of cosmic consciousness. Two concepts explain how this works: (elements/principles) describe what the universe is made of, while Gunas (qualities) describe how that material behaves and feels. 1. Tattvas: The 5 Gross Elements (Pancha Mahabhutas) The element of cohesion, fluidity, and emotions
The densest element, providing structure, stability, and form. 2. Gunas: The Three Qualities of Nature (Prakriti) The element of cohesion