The Hot Flashes Link

When estrogen drops, a group of neurons in the brain (KNDy neurons) become more active, triggering a chain reaction that initiates a flash, often accompanied by palpitations or anxiety.

Title: The Internal Summer: Understanding and Taming Hot Flashes The Hot Flashes

Hot flashes are primarily caused by fluctuating, dropping estrogen levels during perimenopause and menopause. When estrogen drops, a group of neurons in

It starts in the chest, neck, or face—a sudden, intense rush of heat that transforms you into a human furnace. Your skin flushes, your heart may pound, and you are instantly drenched in sweat. Your skin flushes, your heart may pound, and

If you are one of the who experience this during the menopause transition, know that you are not alone, and it’s not just in your head. Here is a solid breakdown of what is happening and how to manage it. Why Do They Happen?

A chilly, cold, or clammy feeling often follows the flash as the body rapidly cools down.