Over the next week, Leo tried the Instead of obsessing over what he couldn’t do (dunk a basketball), he looked for what he could do. He realized he was the person his friends went to when they needed someone to actually listen. He was a "Keeper of Stories."
Just like Leo, try identifying your "Inner Critic" today. What is one thing it said to you? How would a "Coach" say it instead? The Self-Esteem Workbook for Teens: Activities ...
For the first time, the "not enough" backpack felt an ounce lighter. The Action Over the next week, Leo tried the Instead
That afternoon, while looking for a quiet corner in the library, Leo found a worn book tucked away: . He scoffed. He didn't need a workbook; he needed a new personality. But curiosity won out, and he flipped to a page titled "The Critic vs. The Coach." What is one thing it said to you