Some variations incorporate tongue clicks or cheek taps to add unique accents to the pattern. Rhythmic Structure
Rhythms often begin with simple quarter or eighth-note patterns at roughly 80 BPM to establish the timing. TUTORIAL 1 - BODY PERCUSSION TRY (Colbie Caillat)
The tutorial typically follows the 4/4 time signature of the song, which features a repeating chord progression of . Some variations incorporate tongue clicks or cheek taps
The choreography is designed to align with the lyrical themes of the song—stripping away layers and "getting up"—using movements that physically represent these concepts. TUTORIAL 1 - BODY PERCUSSION TRY (Colbie Caillat)