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Mornings start early, often with the mother being the first to rise. Many families begin with religious rituals like puja (prayer), lighting incense, and sometimes drawing colourful rangoli patterns at the doorstep to welcome positive energy

Traditionally, India is known for the "joint family" system, where three to four generations live under one roof, sharing a kitchen and often a common "purse" or budget. Grandparents, parents, uncles, aunts, and children live together, providing a deep sense of social and economic security. Mornings start early, often with the mother being

This is a time for relaxation and socialising. Children play local games like kho-kho or cricket in the streets, while adults catch up over tea. Dinner is almost always a family affair, though modern lifestyles and mobile phones are increasingly shifting this focus. 3. Traditions & Values This is a time for relaxation and socialising

Breakfast is usually a warm, homemade meal (like homemade meal (like Indian family systems

Indian family systems, collectivistic society and psychotherapy