What Would Love Do? (refeel) May 2026

The "What Would Love Do?" framework, championed by figures like Neale Donald Walsch, offers a transformative approach to decision-making by prioritizing heart-centered actions over fear. By applying this inquiry, individuals can refill their internal emotional state, leading to improved mental and physical health, such as reduced stress and increased oxytocin production. What Would Love Do? - Oprah.com

Adam Bockler

Adam Bockler is the head instructor for Metamora Martial Arts. He's practiced and taught martial arts for 20+ years, holds black belts in karate and tai chi chuan, and is also a certified personal trainer through the American Council on Exercise.