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2 SETS Beachbody 21 Day Fix 7-Piece Kit: Color-Coded Portion Control Containers for Meal Prep and Weight Loss Total Fitness DVDs Go to product viewer dialog for this item. Equipment You'll Need : A light and heavy set (e.g., 5lb and 10lb).

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Embarking on a fitness journey can feel overwhelming, but the 21 Day Fix simplifies the process by focusing on two main pillars: 30-minute daily workouts and simple portion control. The brilliance of this program lies in its "no-thinking-required" approach. Instead of counting calories or macros, you use color-coded containers to measure your food. If it fits in the container, you can eat it. 2 SETS Beachbody 21 Day Fix 7-Piece Kit:

Beachbody 21 Day Fix 7-Piece Kit Color Codes Portion Control Containers Go to product viewer dialog for this item. Embarking on a fitness journey can feel overwhelming,