Which Mattress — Should I Buy For Back Pain

Best Mattresses for Back Pain 2026 - National Council on Aging

If you are looking for authoritative research on mattresses for back pain, the landmark 2003 remains the most influential paper on the subject. This randomized, double-blind, multicentre trial followed 313 adults with chronic non-specific low-back pain and challenged the long-held belief that "harder is better". Key Scientific Findings which mattress should i buy for back pain

: Participants on medium-firm surfaces also showed a greater reduction in back-related disability over the 90-day trial. Best Mattresses for Back Pain 2026 - National