Which Nuts To Buy Organic Here

: Dozens of different insecticides and pesticides are commonly used on conventional pistachios, some of which have been linked to health concerns like cancer in animal studies.

: Despite their hard shells, walnuts are often "saturated" with chemicals because they face many pest issues. Their high oil content (roughly 65%) also makes them particularly prone to absorbing fat-soluble pesticide sprays once they are cracked open. Lower Priority / "Safer" Conventional Options which nuts to buy organic

: Technically a legume, peanuts grow underground in moist soil, making them highly susceptible to mold (like aflatoxin) and fungi. They are often heavily treated with pesticides that can be absorbed directly into the soft, permeable shell. : Dozens of different insecticides and pesticides are

: Often treated with a wide array of chemicals (insecticides and fungicides) in major producing regions like West Africa. Lower Priority / "Safer" Conventional Options : Technically

: Buying any variety still in its hard shell and deshelling it yourself can provide a natural barrier against post-harvest sprays. Why Buy Organic Nuts?

These varieties are frequently flagged for having the heaviest pesticide loads in conventional farming: