Dolly Castro 95%

: Her routines often include heavy lifting focused on the lower body, such as heavy sandbag deadlifts, Bulgarian split squats, and Romanian deadlifts (RDLs).

: A jewelry collection co-founded by Castro, focusing on empowering pieces that encourage women to "wear them like you are the moment". dolly castro

: A fitness movement and gear brand founded by Castro, often featuring other fitness enthusiasts like Whitney Johns. : Her routines often include heavy lifting focused

Castro's approach to fitness emphasizes consistency, mindset, and self-love. such as heavy sandbag deadlifts